The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits

The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits

  • Downloads：5189
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-12-31 06:21:16
  • Update Date：2025-09-08
  • Status：finish
  • Author：Mike Moreno
  • ISBN：1982160624
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Melissa ，

I think that for some this would be a good starting point。 It did give recipes at the end that seem pretty simple。 And a menu plan。 Pretty simple and straightforward。

Ada-Marie ，

Thank you to Net Galley， Mike Moreno， and Simon & Schuster for the advance digital galley。 Unfortunately， I did not find this book to contain any new information about nutrition and health。 The “diet” seemed so restrictive and unsustainable and the “exercise” seemed really rudimentary （crunches， lunges， arm circles）。 It was laughable - truly made me laugh。 I wonder if the target audience is 65+？ #NetGalley